Practical Anger Management
How the course works ››

First, Click Here to Register. Once you register, you will receive access to our exclusive Member's Area. You can access the comprehensive anger management class 24 hours a day from any web browser and any device.

The class is completely self-paced, you don't have to take it all at once. You can logout and return the any time to continue your course. Whatever suits your schedule!

Once you complete the course, you can immediately download your certificate of completion.

Click here to learn more.

Why online anger management ››
  • Self-paced program from the convenience of your home, office — or any online computer
  • Ideal for personal development, relationship improvement, to satisfy court or work requirement
  • Achieve a certificate for 10 hours or 16 hours of anger management instruction
  • No need to travel to live classes, but get same curriculum
  • Increased privacy and comfort
  • Very affordable price
  • Free Ebook of material after course completion (a $24.95 value)
  • 100% money-back guarantee if not accepted by local courts (for clients who are satisfying a court requirement)

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About our 10 Hour Class

Our Course Content

This is our core anger management class divided into ten chapters. Completion of this material gives you 10 hours credit. The content and length of the course were designed to satisfy most court and workplace requirements for anger management content when you are required to "complete a course of anger management." For those taking the class voluntarily for personal development or to be less angry, we have found that our 10-hour core content is extremely effective in changing attitudes and thoughts which then help you deal differently with anger triggers in your life.

The content of the class is based on a model of anger management in which we teach you the eight tools of anger control. These tools help you acquire the thought and behavior skills which you need to control how angry you become and how you express it. Anger management is not about never getting angry. That would be impossible because our brain is "hard-wired" to become angry when we are frustrated, we have a goal blocked, or things don’t go our way. In fact, sometimes we encourage people to actually express anger more often, (instead of less often), but in a controlled, respectful way, before things get out of control or before layers of resentment build. Put another way, anger management, as we teach it, is about controlling how angry you become and how you express it or communicate with others.

Instructional Videos

We have produced numerous short videos to illustrate and verbally explain the eight tools of anger control and how you can apply them to your life and your relationships. These videos bring the class to life to enhance your learning experience.

Bonus Report and Book

To provide you with even more information, you can download a free report titled "Survival Guide for Dealing With Angry People". Part 1 of this report gives you eight tips to deal with explosive persons who confront you in order to defuse particularly dangerous situations. Part 2 gives you tips on how to deal with people in your life who are chronically angry toward you.

On completion of the course, you can download a free copy of the 103-page book and workbook on which this course is based: "Anger Management for the Twenty-First Century." This is for your future reference to refresh your memory about the eight tools of anger control and how to apply them to your life.

Online Quizzes as part of the class

Almost every chapter ends with a short quiz designed to give you feedback on how well you are learning the chapter material. You do not have to pass these quizzes to achieve class credit. They are built into the program to help you learn. If you do not pass the quiz, you can return to that chapter to review the material and then re-take the quiz, if you would like.

Online Final Examination

To get class credit, you do have to pass a 33-item True and False test at the end of the course. The online program immediately tells you if you passed or not. Don’t worry! You can review the material and then take the test as many times as necessary until you pass with 70% correct answers.

Certificates of Completion

Immediately upon completion and passing the final test you can download and print a certificate of completion that verifies you have completed a 10-hour anger management course.

Register for 10 Hour Class